My mission is to provide high-quality, compassionate care to individuals struggling with mental health issues. I believe that psychotherapy should be accessible to everyone, regardless of their background or financial situation.
As a clinical therapist, I approach therapy from a client-centered perspective, emphasizing each individual's unique needs and goals. My training encompasses a range of evidence-based techniques, such as online cognitive-behavioral therapy (CBT), allowing me to tailor my approach to effectively meet my clients' specific requirements.
I specialize in anxiety, depression, trauma, sleep problems, and grief and loss. I like to utilize a variety of therapeutic modalities, including cognitive behavioral therapy, motivational interviewing, solution-focused, and prolonged exposure therapy.